What I ended up doing was having a friend of mine cover the last 40 minutes of one of my classes so that I could step outside and get myself together. Understanding that it's they aren't to blame, but I am. We all have tough days, but we still have to do what is right by our students. Better that than punishing them for something I caused within myself.
Got home, didn't blog, didn't do anything. Entered a few grades and went to bed early. I feel much better today.
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Anger in Dallas Teachers
Losing your cool in Dallas ISD
Enjoying Student Suffering
Dallas Teachers should seek professional help if consistently unhappy